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Week 5 - Spiritual Wellbeing

Workbooks
Workbooks for week 5 of the course can be downloaded in Word or PDF format.

Day 1 - Is there a spiritual side to life?

Is there a higher power?

Day 5 - Supplementary video 1
A power greater than me

Day 2 - What is the soul?

How does the soul relate to the self?

(I've read and listened to a lot of material by Dallas Willard and John Ortberg, and probably most of what I say on here has been said far better by them)

Day 2 - Supplementary video

The keeper of the stream by John Ortberg

Day 3 - How does the soul help us navigate the storms of life?

What sorts of things make us lose touch with our souls?

Day 4 - How can we know we have a soul?

How do we care for our souls?

Day 4 - Supplementary video 1

Find a space where you can sit quietly and take 10 minutes to begin to 'unhurry' your soul...

Day 5 - Why do we feel the need to be in control? 

How do we combat the desire for control?

Day 5 - Supplementary video 1

No-one "has it all"

Final course video

How can we make lasting and meaningful change?
How can we grow to enjoy holistic wellbeing?

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